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‘Grit’ and relentless perseverance can take a toll on brain health − particularly for people facing social stresses like racism

by TodayNewsGazette
May 11, 2025
in Health
USA365
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Persistence without rest may tax brain health. ljubaphoto/E+ via Getty Images

For many people, grit – the perseverance and passion for long-term goals – is a virtue. It is also a key ingredient in overcoming challenges, achieving success and maintaining resilience.

Studies have linked grit with success in goal attainment, improved psychological well-being and increased life satisfaction.

But despite conventional narratives equating this type of psychological persistence with well-being, brain research is beginning to show that mustering grit in the face of adversity may also have some unexpected detrimental effects – particularly for communities that are already under chronic stress.

As a behavioral scientist studying Alzheimer’s disease and brain health in Black communities, I use techniques such as brain activity monitoring to examine risk factors and early signs of cognitive decline. My research along with other work is beginning to uncover that pushing through can…

Source link : https://usa365.info/grit-and-relentless-perseverance-can-take-a-toll-on-brain-health-%E2%88%92-particularly-for-people-facing-social-stresses-like-racism/

Author : USA365

Publish date : 2025-05-08 21:15:00

Copyright for syndicated content belongs to the linked Source.

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With a solid foundation in the field of visual arts, gained notably in the entertainment, political, fashion, and advertising industries, TodayNewsGazette is an accomplished photographer and filmmaker. After spending over five years traveling all around the world, but mainly in Asia and Africa, he broadened his perspective and cultural understanding. A passionate educator, he shared his knowledge for several years before fully dedicating himself to digital content creation. Today, he is a leading figure in the blogging world, with several successful websites such as asia-news.biz, info-blog.org, capital-cities.info, usa-news.biz, jpc.news, ...

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