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4 Rules For Workplace Friendships

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4 Rules For Workplace Friendships, Most people have no trouble having friendships in the workplace, but there are 4 set of rules that you should follow. You’ve always heard the term, “never date at work,” and that is a big no-no if you don’t want trouble following you at your job. The best thing to do, if or when possible, is to leave the workplace with a clean slate because it can become your life on your time off.

There’s an interesting article in Men’s Health magazine about a recent study of 820 working adults — most of them who were married with children — people lacking social support at work were 2.4 times more likely to die in the next 20 years than their more-social counterparts.

With that being said, here are the 4 rules:

Even after accounting for heart disease, high cholesterol, and other issues, researchers found that social support on its own was related to death. Why? The study suggests a low level of social support at work can increase our body’s stress response and lead to difficulties sleeping, and a hard time recovering from stressful situations.

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